Alexander Technique

Alternative Medicine Practitioner in Leeds, West Yorkshire
The Alexander Technique is a method of helping the participant to use their body and mind in an efficient manner, which reduces the amount of wear and tear on the system. This often results in a reduction of physical pain and an enhanced sense of highly-being. The Technique was originally invented by F. M. Alexander. He discovered that the balance of the head on the top of the spine is a crucial factor in all movement.

Contact Details

3-7 Woodhouse Square
Leeds, West Yorkshire
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