Alexander Technique
Alternative Medicine Practitioner in Leeds, West Yorkshire
The Alexander Technique is a method of helping the participant to use their body and mind in an efficient manner, which reduces the amount of wear and tear on the system. This often results in a reduction of physical pain and an enhanced sense of highly-being. The Technique was originally invented by F. M. Alexander. He discovered that the balance of the head on the top of the spine is a crucial factor in all movement.
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Alexander Technique
read moreLately I have been doing some online teaching - one to one with music students and a group course for the Swarthmore Centre. I have been pleasantly surprised how well these have gone. I have therefore...
read moreGenerally speaking, training to become an Alexander Technique teacher takes about 3 years. Most, but not all, teacher training courses are overseen by STAT - The Society of Teachers of the Alexander Technique....